do not wake fully in the morning.
instead form a simple question in mind.
drift into sleep again holding the question.
upon waking again, do not waken fully.
bring the previous question to mind.
wait for an answer to follow.
if no answer…
simplify the question,
and take it into sleep again.
repeat until sleep is no longer available.
in this way a dialog can be created.
it being a useful source of knowledge.
continued practice will eventually lead to…
noticing that a voiced question asked of someone,
is answered by a mental voice at the same time or slightly before,
the answer from the individual that was asked.
the mental voice may sound like your own voice.
the mental voice will start answering questions more quickly.
eventually, the mental voice will answer before the full question can be voiced.
at this point the mental voice answers before the question is spoken.
and it will then answer before the question can be mentally formed.
then it answers when the need of a question is recognized.
the last step, the mental voice is no longer present as it is too slow.
here the answer is known when the need of a question is recognized.